I could never do a pull up before using one of these bands. When your chin passes the bar for the first time in your life you get a pretty big confidence boost which leads to using it more, building stamina and eventually strength. The first one I ever used was on a fixed structure that was cemented in the ground, but I've found these bands compatible with the doorway-mounted pull up bars that are on the market. The quality of the product is great, and it feels like it will hold up for a long while.

I purchased these bands to do resistance exercises while I was away on holiday at the beach. There was not room in the car for a barbell and weight set, so I decided this was the next best thing. With these bands, and some ingenuity, You can do just about any exercise imaginable. There are plenty of resources online if you need some inspiration.Pro tip: If you like the feeling of a barbell, you can go to any home improvement store and purchase a wooden dowel to use with these bands. I recommend a 1" diameter, so it feels like a barbell. You'll want oak, so it doesn't snap when you load it with the bands. Go for one that is 3" or 4" long, depending on your build and preference. Voila! Now you have a whole gym that weighs less than 20 lb, and you can take it anywhere.

I bought the purple because I would consider myself in good cardio shape and able to do quite a few pushups but started RIPT90 recently to help build lean muscle and actually develop my upper body. This band is very sturdy and working well for me. I can do several pullups with assistance from this band as I build my strength to do them on my own and that's exciting. I'm a 51-yr old male who's done Insanity the past 4 years (great program but more focused on cardio) and am really enjoying RIPT90 after 2 weeks. I can already see and feel a difference in my body and that is very encouraging. I would recommend this product and purchased it on my own. I haven't been offered anything free to buy this or for my review. Best of luck to all in your fitness goals!

Using these in my gym. They are nice.

I did something to my shoulder while working out, so I was unable to do pull ups. I connected this band to my pull up bar and it helps me a great deal and i don't have to worry about it snapping in my face. I'm 204 Lbs and the green band works great for me. Excellent Product !!