




POWER GUIDANCE Steel Mace bell
Steel mace workouts are the epitome of functional training. It improves sports performance like no other fitness tool. Mace bell training purposely demands balance and body awareness through the use of unilateral exercises. It requires controlled amounts of instability so that you must react in order to regain your own stability. In a fluid motion with your upper body as you begin to do things like trunk rotation or foot pivots. POWER GUIDANCE Steel Mace, divided into various weights, is great for developing good rhythmic movement, needed for actions like throwing a ball or sprinting.
DESCRIPTION
Train Like A Warrior
Mace bells have been used since the 1200s to train Persian warriors for battle and have stood the test of time. They will test your strength, agility, muscular endurance, and control with dynamic, rotational movements. Learn how to control your body under tension with intention and you’ll be ready to face any battle life throws your way.
Virtually Indestructible
Superior-quality steel is used to ensure POWER GUIDANCE Steel Mace bell's durability and solidity.
Secure & Strong Grip
The knurled handle allows you to get a good grip without any possibility of it slipping from your hand. So every trainer has comfortable and safe workouts as you handle the mace bell.
Incredibly Efficient
Hit muscle groups at angles no other equipment can reach. Strengthen your stability to the max. The weighted sphere at the end creates a unique, extended lever for you to compensate for. It can be lengthened or shortened to challenge your individual limits and crush your personal fitness goals.
SPECIFICATIONS
Spheroid diameter | Length | Rod diameter | |
7lbs | 3.4" | 30.7" | 1.34" |
10lbs | 4" | 40" | 1.6" |
15lbs | 4.2" | 40.8" | 1.6" |
20lbs | 5" | 41.5" | 1.6" |