Mace bells have been used since the 1200s to train Persian warriors for battle and have stood the test of time. They will test your strength, agility, muscular endurance, and control with dynamic, rotational movements. Learn how to control your body under tension with intention and you’ll be ready to face any battle life throws your way.
Superior-quality steel is used to ensure POWER GUIDANCE Steel Mace bell's durability and solidity.
Secure ＆ Strong Grip
The knurled of the handle allows you to get a good grip without any possibility of it slipping from your hand. So every trainer has comfortable and safe workouts as you handle the mace bell.
Hit muscle groups at angles no other equipment can reach. Strengthen your stability to the max. The weighted sphere at the end creates a unique, extended lever for you to compensate for. It can be lengthened or shortened to challenge your individual limits and crush your personal fitness goals.
Use collapsible tabs for more detailed information that will help customers make a purchasing decision.
Ex: Shipping and return policies, size guides, and other common questions.
What is your favorite equipment to use to make your workouts more efficient and effective? I’ve found Power Guidance @powerguidance_ 🏋🏼♀️has the options I need to get my workouts in with ease. I use this barbell pad for hip thrusts, smith machine calf raises and even squats to protect the neck and hips. Check them out here 👉🏼 https://www.powerguidance.com/collections/all Have a great weekend and chase those gains 💪🏼
Play Video My son recently purchased this in order to start training for football, he absolutely loved it. Great material, value for your money!
bought these attachments to accompany the home gym pictured (attachments not in the picture, just showing what I bought this set for) each piece is solid and perfect for each of the exercises they're designed for. Have bought similar attachments in the past, and my biggest irritation is when the grip part comes loose and forces you to cock your wrists to keep the rubber grip part in place. I've used these all regularly for a month now, that hasn't happened as of yet so very happy to this point.
Equipment⚠️ New slam ball to use with clients!! These make HIIT workouts so much more fun and are a low impact option for those who prefer not to do plyometric-type HIIT which involves jumping and higher impact movements.
It is well made and no splinters. You can attach to a board or an existing climbing board to help with your grip. It’s an amazing tool to practice harder pull-ups.
I bought the black resistance band after seeing Whitney Simmons showing how to do workouts with them. I use it for lower body and full body workouts when I don’t have dumbbells available. It has great resistance for squats and deadlifts. I’m definitely going to order a few more to add to my workout collection
Good product. I can do some of the basic exercises but they are hard. I am overweight and when I was younger I could do dips fairly easily. You can adapt the bars with a rubber band as an assist with dips until you get stronger. I would recommend the bars.
Yes, you can. Protect your neck when squatting, protect your hips when hip thrusting, and protect your feet when lunging. Per
We order the largest size. I would recommend this option. This Power Guidance 3 in 1 Jump Box is a great addition to my home gym. It's excellent for helping to improve my leg muscle strength and plyometric exercises. It's a great invention as by purchasing only the one box, it gives you the option of turning the box in order to give you different height levels. You do have to assemble it yourself but it's straightforward, strong and durable once complete. Great value for money and should useful piece of kit.