POWER GUIDANCE offers 4 different levels with resistance loop bands. It can be stretched to 2.5 times its original length to create the ultimate resistance body needs! RED: LIGHT RESISTANCE LOOP BAND These bands light weight and low tension are suitable for general core conditioning, rehabilitation, speed training, jumping, stretching, aerobics, yoga, and as assistance for bodyweight exercises. Widely used as an aerobic band, this band is good for beginners and those looking for lightweight resistance.
BLACK: LIGHT-MEDIUM RESISTANCE LOOP BAND
This is probably the most versatile band we offer as it can be used for a whole spectrum of mid-high level resistance exercises. Widely used as general strength training bands, pilates, and explosive training bands.
PURPLE: MEDIUM RESISTANCE LOOP BAND This band is often used to lightly assist pull-ups. This is a great middle-ground band for general strength training.
GREEN: MEDIUM-HEAVY RESISTANCE LOOP BAND This band is great for workouts without weights. It's one of our most popular bands to use with pull-ups. A great addition for explosive exercises.
BLUE: HIGH-HEAVY RESISTANCE LOOP BAND The blue band is the tightest one for those who want a challenge.
Durable ＆ Eco-friendly
Natural latex is durable and built to last, they can be stretched repeatedly year after year and is also kind to the environment.
Strength Build & Mobility Improve
With pull-up band training, every part of the exercise has resistance, resulting in better range of motion strength and complete stimulation hence promoting muscle growth.
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What is your favorite equipment to use to make your workouts more efficient and effective? I’ve found Power Guidance @powerguidance_ 🏋🏼♀️has the options I need to get my workouts in with ease. I use this barbell pad for hip thrusts, smith machine calf raises and even squats to protect the neck and hips. Check them out here 👉🏼 https://www.powerguidance.com/collections/all Have a great weekend and chase those gains 💪🏼
Play Video My son recently purchased this in order to start training for football, he absolutely loved it. Great material, value for your money!
bought these attachments to accompany the home gym pictured (attachments not in the picture, just showing what I bought this set for) each piece is solid and perfect for each of the exercises they're designed for. Have bought similar attachments in the past, and my biggest irritation is when the grip part comes loose and forces you to cock your wrists to keep the rubber grip part in place. I've used these all regularly for a month now, that hasn't happened as of yet so very happy to this point.
Equipment⚠️ New slam ball to use with clients!! These make HIIT workouts so much more fun and are a low impact option for those who prefer not to do plyometric-type HIIT which involves jumping and higher impact movements.
It is well made and no splinters. You can attach to a board or an existing climbing board to help with your grip. It’s an amazing tool to practice harder pull-ups.
I bought the black resistance band after seeing Whitney Simmons showing how to do workouts with them. I use it for lower body and full body workouts when I don’t have dumbbells available. It has great resistance for squats and deadlifts. I’m definitely going to order a few more to add to my workout collection
Good product. I can do some of the basic exercises but they are hard. I am overweight and when I was younger I could do dips fairly easily. You can adapt the bars with a rubber band as an assist with dips until you get stronger. I would recommend the bars.
Yes, you can. Protect your neck when squatting, protect your hips when hip thrusting, and protect your feet when lunging. Per
We order the largest size. I would recommend this option. This Power Guidance 3 in 1 Jump Box is a great addition to my home gym. It's excellent for helping to improve my leg muscle strength and plyometric exercises. It's a great invention as by purchasing only the one box, it gives you the option of turning the box in order to give you different height levels. You do have to assemble it yourself but it's straightforward, strong and durable once complete. Great value for money and should useful piece of kit.