Dual-Sides Use & Multi-Positions Grip:
With four depth pockets (10, 15, 20, and 25 mm), and 4 different types of finger holes. Efficiently strengthen finger power by pull-up grip arm training.
Full Body Training & Fun Training:
Great for rock climbing, rock hugging, personal training, gymnastics, and rehabilitation. In addition to conventional hanging and pull-up exercises, it can also be used as a tensioner, and hoop, and can be used in conjunction with kettlebells and tension bands for a combination of muscle lifting and pull-down training. The attached rope can be fixed in a variety of indoor and outdoor venues, anytime and anywhere for effective climbing training.
Perfect Use Experience:
The edges are rounded for a comfortable, skin-friendly grip and to ensure safe training. Each finger hole maintains the original cut of the wood and uncoated surface to ensure a good grip.
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