{"title":"Core \u0026 Balance","description":"\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eSolid core. Easy balance.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eBuild your foundation. Soften your swings. The \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eCore \u0026amp; Balance\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e collection helps you do both — stronger support, smoother days.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"power-guidance-wide-ab-exercise-mat","title":"POWER GUIDANCE Ab Mat","description":"\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-wide-ab-mat-banner-workout-scene.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpgrade Your Core Workouts with Stability \u0026amp; Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSay goodbye to wobbly, uncomfortable ab training with the POWER GUIDANCE Wide Ab Exercise Mat. Designed for all fitness levels, this dual-angle sit-up pad supports your back, stabilizes your body, and maximizes muscle engagement for safer, more effective core workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ 13cm Wider Surface for Full-Body Stability\u003c\/strong\u003e – Unlike standard narrow ab mats, our 13cm wider design provides enhanced balance and support for all body types. Stay stable during planks, sit-ups, and full-range movements without feeling cramped.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-13cm-wider-surface-stability.jpg?v=1779418014\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Dual-Angle Support (15° \u0026amp; 40°)\u003c\/strong\u003e – Train at two different intensity levels with our reversible design. The 15° angle is perfect for beginners learning proper form, while the 40° angle challenges advanced users for deeper muscle activation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Upgraded Medium-Firm Padding\u003c\/strong\u003e – Our joint-friendly foam filling balances soft cushioning and firm support. Protect your lower back, hips, and tailbone from hard floors, reducing strain and preventing injury during every rep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-construction-pvc-leather-foam.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Durable \u0026amp; Non-Slip Construction\u003c\/strong\u003e – The top surface features textured PVC leather that’s water-resistant, easy to clean, and provides a secure grip. The non-slip base stays firmly in place on hardwood, carpet, and gym floors, so you can focus on your workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Versatile for All Workouts \u0026amp; Scenes\u003c\/strong\u003e – Use it for more than just sit-ups! Perfect for yoga, HIIT, pilates, and physical therapy. Lightweight and portable, take it to the gym, office, or even outdoor adventures for on-the-go training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-exercise-aid-multi-pose.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Beginners learning proper core training form\u003cbr\u003e✔️ Advanced users looking to intensify ab workouts\u003cbr\u003e✔️ Anyone with lower back pain seeking supportive training gear\u003cbr\u003e✔️ Home gym enthusiasts needing multi-functional equipment\u003cbr\u003e✔️ Travelers wanting a compact, portable workout mat\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-office-lumbar-pressure-relief.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-soft-protection-workout.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDimensions: 43cm × 33cm × 7.8cm (16.93\" × 12.99\" × 3.07\")\u003cbr\u003eWeight: 590g (1.3 lbs)\u003cbr\u003eMaterial: Durable PVC Leather + High-Density Foam Filling\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 × POWER GUIDANCE Wide Ab Exercise Mat\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Default Title","offer_id":48647648870646,"sku":"C-PG001","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-wide-ab-exercise-mat-main-black-yellow.jpg?v=1779418611"},{"product_id":"https-www-powerguidance-com-products-power-guidance-ab-roller-wheel","title":"POWER GUIDANCE Ab Roller","description":"\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-roller-feature-graphic.jpg?v=1779413951\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a Stronger Core, Pain-Free \u0026amp; Noise-Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTired of wobbly, noisy ab rollers that limit your moves or hurt your knees? The POWER GUIDANCE Ab Roller is built for beginners to advanced users, with upgrades you won’t find on basic models:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Split Knee Pads for Unrestricted Movement\u003c\/strong\u003e – Unlike one-piece pads that box you in, our two-piece knee pads move with you. Widen your stance for stability, narrow it for advanced moves, or even switch up positions—no more feeling constrained.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ 450lbs Heavy-Duty Stability\u003c\/strong\u003e – Trapezoidal support structure + high-strength steel shaft hold up to 450lbs, stronger than most competitors. No wobbling, no flexing, just reliable support for every rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Silent \u0026amp; Non-Slip for Home Use\u003c\/strong\u003e – Textured wheel surface absorbs noise and prevents sliding on hardwood, carpet, or gym floors. Train early mornings or late nights without disturbing your household—perfect for apartments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Secure Handles That Won’t Slide\u003c\/strong\u003e – Enlarged pipe plugs lock the soft foam handles firmly in place, eliminating the common \"handle slips out mid-workout\" problem. Cushioned grips reduce fatigue and blisters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ 20-Second Tool-Free Assembly\u003c\/strong\u003e – No tools, no complicated instructions. 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Designed for everyone from beginners to professional athletes, this wobble roller board helps you build balance, coordination, and core strength while adding a new challenge to your workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Durable Wooden Construction\u003c\/strong\u003e – Made with high-quality birch and poplar wood, this balance board supports up to 500 lbs. The sturdy build ensures long-lasting use, even with daily training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-balance-board-roller-stoppers-control-design.jpg?v=1779415580\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Non-Slip Safety Design\u003c\/strong\u003e – The top surface features high-friction emery grip tape that prevents slipping, keeping you safe during every move. 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Easy to disassemble and store when not in use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Perfect for All Skill Levels\u003c\/strong\u003e – Whether you’re a beginner learning basic balance, a pro athlete training for surfing, skiing, or skateboarding, or someone doing physical therapy, this board adapts to your needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✅ Portable \u0026amp; Versatile\u003c\/strong\u003e – Compact and lightweight enough to take anywhere. Use it at home, in the gym, outdoors, or even in the office. Great for squats, planks, push-ups, and a variety of bodyweight exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-balance-board-500lbs-capacity-multi-sports-training.jpg?v=1779415580\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Surfers, skiers, and skateboarders training for balance and tricks\u003cbr\u003e✔️ Fitness enthusiasts looking to boost core strength and stability\u003cbr\u003e✔️ Kids and adults working on coordination and motor skills\u003cbr\u003e✔️ Physical therapy users recovering from ankle injuries\u003cbr\u003e✔️ Home gym users with limited space for equipment\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoard Size: 31.5\" × 7.9\" (80cm × 20cm)\u003cbr\u003eRoller Size: 7.1\" × 4.3\" (18cm × 11cm)\u003cbr\u003eMax Weight Capacity: 500 lbs\u003cbr\u003eMaterial: Durable Birch \u0026amp; Poplar Wood + Non-Slip Emery Tape\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Default Title","offer_id":50724092281078,"sku":null,"price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-wooden-balance-board-trainer-main.jpg?v=1779415947"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/collections\/4.jpg?v=1778660698","url":"https:\/\/www.powerguidance.com\/collections\/core-balance.oembed","provider":"POWERGUIDANCE","version":"1.0","type":"link"}