Wooden Balance Board Abdominal Core Trainer for Balance Stability Fitness Home Gym
Advanced 2 Separate Pieces Design
31.5" long balance board is a plank placed on a cylindrical roller to give it more movement and instability. It is an advanced design that features a wooden balance board deck that is easy to set up and more simple and doesn't need set up with screws.
Gain Stability, Coordination, Core Strength
The Power Guidance balance board is designed to add a whole new dimension to your workout. Harnessing balance as a fitness tool, the board will maximize the burn and add excitement to your exercise routine. Many bodyweight exercises can be done on the board like side-to-side tilt, squats, planks, pushups, etc.
Improve the Ability to Move Efficiently
It helps to strengthen weak and unstable ankles, and can also be used for a full-body workout. The unstable surface makes the exercises more challenging and interesting. A piece of physiotherapy equipment, it is now widely used by fitness trainers as well. It is easy to store and needs zero maintenance.