LYOMETRIC EXERCISES - Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity, and innervations to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall. And box jumps are a type of plyometric exercise.
AVAILABLE IN 3 SIZES - 20" x 24" x 30", 18"x20"x24", 12"x14"x16", 3/4 inch thick plyowood. Save space with only one box that you can turn to vary jump height to 3 different heights levels
EXTREMELY SOLID - Made of construction-grade plywood, comes with internal bracing (on 2 largest sizes) for maximum strength, max load: 350pounds.
ADVANCED DESIGN - Pre-drilled holes make it quick to assemble. And the corners are rounded to reduce the risk of injury, poly-coated on the outside to protect the exterior.
WHY CHOOSE US - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us, and we do our best to make sure you are satisfied again.