{"title":"Best Seller","description":"\u003cp\u003e\u003cspan\u003eOur most‑loved gear, trusted by over one million home athletes. From adjustable dumbbells to resistance bands, these are the products that earn the highest ratings and the fastest restocks. Join the community and see why they sell out again and again — proven performance, real results, zero regret.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"barbell-squat-pad-basic","title":"POWER GUIDANCE BARBELL SQUAT PAD BASIC 【BLACK】","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli style=\"font-weight: bold;\" class=\"a-spacing-mini\"\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eReduce The Risk of Injury - Distribute weight \u0026amp; and relieve painful pressure on your neck, shoulder, or hips, allowing you to perform the heaviest squats in comfort. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: bold;\"\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli style=\"font-weight: bold;\" class=\"a-spacing-mini\"\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eAnti-slip - Advanced material ensures the pad will not shift or roll around from the bar, designed for utmost comfort. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: bold;\"\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli style=\"font-weight: bold;\" class=\"a-spacing-mini\"\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eErgonomic Design - The middle groove is ergonomically designed to reduce the stress caused by the barbell. The interior is made of high-quality high-density sponge to achieve true pain-free. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: bold;\"\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli style=\"font-weight: bold;\" class=\"a-spacing-mini\"\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eMulti Exercise - Our barbell pad has a high grip surface, perfect for exercises like squats, lunges, and hip thrusts. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: bold;\"\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli style=\"font-weight: bold;\" class=\"a-spacing-mini\"\u003e\n\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003ePortable - Lightweight design, perfect for carrying in gym bags without extra weight. Easy to install and remove, but remains fastened during workouts.\u003c\/span\u003e\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Default Title","offer_id":44119098949878,"sku":"C-PG0011-1","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/products\/BarbellSquatPadRelievesPainful-black.webp?v=1751817597"},{"product_id":"strength-training-ez-bar","title":"POWER GUIDANCE Strength Training EZ Bar- Chrome","description":"\u003ch4\u003eSolid＆Durable:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eA3 solid steel and chrome-plated coating offer maximum support, safety, and durability during intense powerlifting.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eStrong＆Secure Grip:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMedium depth knurl is detailed enough for a precise grip and supports you to higher rep workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003ePerfect Use Experience:\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-quality ball bearing with two brass bushings ensure silent and smooth consistent rotation of the sleeves.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15%;\"\u003e\u003cstrong\u003eShaft Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18%;\"\u003e\u003cstrong\u003eSleeve Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17%;\"\u003e\u003cstrong\u003eMax Load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.9528%;\"\u003e\u003cstrong\u003ePackage Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.0472%;\"\u003e\u003cstrong\u003ePackage Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15%;\"\u003e33\"\u003c\/td\u003e\n\u003ctd style=\"width: 18%;\"\u003e6.7\"\u003c\/td\u003e\n\u003ctd style=\"width: 17%;\"\u003e330lbs\u003c\/td\u003e\n\u003ctd style=\"width: 19.9528%;\"\u003e50*4.5*4\"\u003c\/td\u003e\n\u003ctd style=\"width: 16.0472%;\"\u003e10.59KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Default Title","offer_id":44568949489910,"sku":"C-PG0066","price":86.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/products\/POWERGUIDANCEStrengthTrainingEZBar.webp?v=1667975152"},{"product_id":"power-guidance-barbell-collars-barbell-clips","title":"Barbell Clamps | 2\" Olympic Barbell Collars – POWER GUIDANCE","description":"\u003cp\u003e\u003cstrong\u003eStrong Grip, Zero Slip\u003c\/strong\u003e Lined with high-density TPR soft rubber on the inner surface, these barbell collars create a tight, friction-based lock on your 2-inch Olympic barbell. Weight plates stay securely in place — no sliding, no rattling, no distractions.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/f134e1837593a6744524581eee6b0dbe.jpg?v=1790059294\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTough Enough for Heavy Training\u003c\/strong\u003e Reinforced engineering plastic body with impact-resistant construction. The collars hold up under heavy loads, drops, and daily gym use — protecting both you and your equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/83471430b2bdcdcce7959197340a6399_8843e1ed-1166-4a0f-aa21-31234f910034.jpg?v=1790059260\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne-Hand Quick Lock \u0026amp; Release\u003c\/strong\u003e The lever-lock design lets you snap the collars on or off in seconds. Pop the lever, slide, release — done. Swap plates fast between sets without breaking your workout flow.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/4_9c9164a7-2768-4eed-8e6c-66c654aa12a3.jpg?v=1790059317\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuiet. Safe. Focused.\u003c\/strong\u003e Fits snugly on standard 2-inch Olympic barbells. No more annoying plate clanging mid-set. Train with confidence knowing your plates are locked down, and focus entirely on your form and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/c6c245ce48bcffe2bd370f0a7dcf5430.jpg?v=1790059345\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/f7d7c897f798fc44c391847188c3ac79.jpg?v=1790059378\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003eFits\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2-inch Olympic Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEngineering Plastic + TPR Rubber Lining\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003eItem Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.45 lbs (Pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003eItem Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 × 3.3 × 1.1 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003ePackage Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 × 3.62 × 1.38 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003eIn the Box\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 × Barbell Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong class=\"container-nB6Z1e\"\u003eColor Options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack\/Yellow · Blue\/Yellow · Green\/Yellow · Olive\/Yellow · Orange\/Yellow · Gray\/Yellow · All Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/n7bqYhqCQeU\"\u003e\u003c\/iframe\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will these fit my barbell?\u003c\/strong\u003e\u003cbr\u003eThese collars are designed for standard 2-inch (50mm) Olympic barbells. They will not fit standard 1-inch bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How many collars come in a package?\u003c\/strong\u003e\u003cbr\u003eEach order includes one pair (2 collars) — enough for both sides of the bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do I install and remove them?\u003c\/strong\u003e\u003cbr\u003eSimply open the lever, slide the collar to the end of the barbell, and press the lever down to lock. Lift the lever to release. It takes about one second per collar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will they slip during heavy lifts or drops?\u003c\/strong\u003e\u003cbr\u003eThe inner TPR rubber lining creates friction against the bar surface. When properly locked, the collars stay in place even during heavy squats, deadlifts, and drops. For competitive lifting, we always recommend using collars appropriate for your sport's rules.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use these for barbells with knurling?\u003c\/strong\u003e\u003cbr\u003eYes. The open design fits over knurled sections of the barbell without issue.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Black Yellow \/ Magnetic","offer_id":51723756372214,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Black Yellow \/ Non‑Magnetic","offer_id":51723756404982,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Blue Yellow \/ Magnetic","offer_id":51723756437750,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Blue Yellow \/ Non‑Magnetic","offer_id":51723756470518,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Apple Green \/ Magnetic","offer_id":51723756503286,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Apple Green \/ Non‑Magnetic","offer_id":51723756536054,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Dark Green \/ Magnetic","offer_id":51723756568822,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Dark Green \/ Non‑Magnetic","offer_id":51723756601590,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Magnetic","offer_id":51723512873206,"sku":"PG-2208-BaCPro2.0-5","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Orange \/ Non‑Magnetic","offer_id":51723756634358,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Gray Yellow \/ Magnetic","offer_id":51723756667126,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Gray Yellow \/ Non‑Magnetic","offer_id":51723756699894,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ Magnetic","offer_id":51723512742134,"sku":"PG-2208-BaCPro2.0-1","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ Non‑Magnetic","offer_id":51723756732662,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/products\/POWERGUIDANCEBarbellCollarsBarbellClips.webp?v=1669715412"},{"product_id":"power-guidance-wide-ab-exercise-mat","title":"POWER GUIDANCE Wide Ab Mat – Sit-Up Pad for Core Training","description":"\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-wide-ab-mat-banner-workout-scene.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWide \u003c\/span\u003e\u003cspan\u003eSupport \u003c\/span\u003e\u003cspan\u003efor \u003c\/span\u003e\u003cspan\u003eYour \u003c\/span\u003e\u003cspan\u003eCore \u003c\/span\u003e\u003cspan\u003eTraining\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBring \u003c\/span\u003e\u003cspan\u003efocused \u003c\/span\u003e\u003cspan\u003ecore \u003c\/span\u003e\u003cspan\u003etraining \u003c\/span\u003e\u003cspan\u003einto \u003c\/span\u003e\u003cspan\u003eyour \u003c\/span\u003e\u003cspan\u003ehome \u003c\/span\u003e\u003cspan\u003eworkout \u003c\/span\u003e\u003cspan\u003eroutine \u003c\/span\u003e\u003cspan\u003ewith \u003c\/span\u003e\u003cspan\u003ethe \u003c\/span\u003e\u003cspan\u003ePOWER \u003c\/span\u003e\u003cspan\u003eGUIDANCE \u003c\/span\u003e\u003cspan\u003eWide \u003c\/span\u003e\u003cspan\u003eAb \u003c\/span\u003e\u003cspan\u003eMat. \u003c\/span\u003e\u003cspan\u003eDesigned \u003c\/span\u003e\u003cspan\u003efor \u003c\/span\u003e\u003cspan\u003esit-\u003c\/span\u003e\u003cspan\u003eups \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003efloor-\u003c\/span\u003e\u003cspan\u003ebased \u003c\/span\u003e\u003cspan\u003ecore \u003c\/span\u003e\u003cspan\u003eexercises, \u003c\/span\u003e\u003cspan\u003ethis \u003c\/span\u003e\u003cspan\u003econtoured \u003c\/span\u003e\u003cspan\u003epad \u003c\/span\u003e\u003cspan\u003ecombines \u003c\/span\u003e\u003cspan\u003ea \u003c\/span\u003e\u003cspan\u003e33 \u003c\/span\u003e\u003cspan\u003ecm-\u003c\/span\u003e\u003cspan\u003ewide \u003c\/span\u003e\u003cspan\u003esurface, \u003c\/span\u003e\u003cspan\u003ehigh-\u003c\/span\u003e\u003cspan\u003edensity \u003c\/span\u003e\u003cspan\u003efoam \u003c\/span\u003e\u003cspan\u003epadding, \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003ea \u003c\/span\u003e\u003cspan\u003etextured \u003c\/span\u003e\u003cspan\u003ePVC \u003c\/span\u003e\u003cspan\u003ecover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide 33 cm Surface\u003c\/strong\u003e — Measuring 43 × 33 cm, the mat provides a broad contact surface for your floor-based training setup. Check the dimensions below to see how it fits your workout space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-13cm-wider-surface-stability.jpg?v=1779418014\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured Profile\u003c\/strong\u003e — The curved shape creates a raised support surface for sit-up exercises. Position the mat according to the exercise you are performing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium-Firm Foam Padding\u003c\/strong\u003e — High-density foam combines cushioning with a supportive feel between your body and the floor.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-construction-pvc-leather-foam.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured PVC Cover\u003c\/strong\u003e — The textured surface is easy to wipe clean after training. Before each exercise, check that the mat is positioned securely on a level surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and Portable\u003c\/strong\u003e — At approximately 590 g, the mat is easy to move between workout spaces and store after use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-exercise-aid-multi-pose.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Home gym users adding sit-ups to their core routine\u003cbr\u003e✔ Gym users looking for a dedicated abdominal exercise pad\u003cbr\u003e✔ Users who prefer a wider contact surface\u003cbr\u003e✔ Anyone looking for lightweight, easy-to-store training equipment\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-office-lumbar-pressure-relief.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-ab-mat-soft-protection-workout.jpg?v=1779418015\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 43 × 33 × 7.8 cm \/ 16.93 × 12.99 × 3.07 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approximately 590 g \/ 1.3 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e PVC\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e High-density foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Contoured abdominal exercise pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Includes\u003c\/h3\u003e\n\u003cp\u003e1 × POWER GUIDANCE Wide Ab Exercise Mat\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOther equipment shown in the images is not included.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the dimensions?\u003c\/strong\u003e\u003cbr\u003eThe mat measures 43 × 33 × 7.8 cm (16.93 × 12.99 × 3.07 in).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a full-length exercise mat?\u003c\/strong\u003e\u003cbr\u003eNo. This is a compact, contoured pad designed for sit-ups and floor-based core training, not a full-length exercise mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included?\u003c\/strong\u003e\u003cbr\u003eEach package includes one POWER GUIDANCE Wide Ab Exercise Mat. Other equipment shown in the images is not included.\u003c\/p\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Default Title","offer_id":48647648870646,"sku":"C-PG001","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/power-guidance-wide-ab-exercise-mat-main-black-yellow.jpg?v=1779418611"},{"product_id":"power-guidance-pilates-kit-for-women-home-pilates-starter-kit","title":"POWER GUIDANCE Pilates Kit for Women - Home Pilates Starter Kit","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCURATED HOME PILATES SET FOR WOMEN — Build focused mat-based routines with a 15 in padded ring, 300 g core ball, three woven resistance bands, flat stretch band, grip socks, pump, illustrated guide and storage bag. Designed for beginner-friendly workouts in apartments, bedrooms and small home spaces.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eEVEN-TENSION WOVEN RESISTANCE — Three cotton-blend loop bands in 20\/30\/40 lb use elastic yarns evenly woven throughout the band. This integrated construction helps distribute tension more evenly, reduce localized stress and maintain more consistent resistance over repeated glute, hip and leg routines. The wide fabric surface also feels softer and helps reduce rolling and pinching.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCORE CONTROL, STABILITY AND RESISTANCE — Use the 300 g matte ball to support or challenge core control and balance, while the padded Pilates ring adds controlled resistance for inner-thigh, arm and chest movements. Together, they bring more variety and precision to mat-based home routines.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSTRETCH, MOVE AND START WITH LESS GUESSWORK — Use the flat resistance band for stretching and mobility, follow the illustrated guide for simple ring, ball and band movements, and wear the grip socks for added traction on smooth indoor floors. A practical setup for women beginning Pilates at home.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eFROM FIRST SETUP TO ORGANIZED STORAGE — The included double-action pump makes it easier to adjust the core ball, with the inflation needle stored inside the pump handle. After your routine, keep the accessories together in the canvas bag and matching Parfait Pink box—a polished self-care or fitness gift for women. Yoga mat and weights are not included.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERGUIDANCE","offers":[{"title":"Default Title","offer_id":51466645078262,"sku":null,"price":55.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/files\/86cc7e7c984b4150b70f059f867a8bfd.png?v=1786699488"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9927\/6278\/collections\/image_7.jpg?v=1778148530","url":"https:\/\/www.powerguidance.com\/collections\/best-seller.oembed","provider":"POWERGUIDANCE","version":"1.0","type":"link"}