Why Resistance Band Training is Popular POWERGUIDANCE
Why Use

Why Resistance Band Training is Popular

At this stage of the pandemic, you'll know a fully-stocked wall of dumbbells is surplus to requirements. But even so, resistance band workouts remain under-utilised and overlooked for packing on si...
4 Reasons You Need One Barbell Pad POWERGUIDANCE
Why Use

4 Reasons You Need One Barbell Pad

Squat pads, shoulder pad, shoulder protective pad, and more. All of the different names of it just describe what they're used for - provide protection for certain muscle groups and the exercises co...